hearty pot roast with winter root Vegetables For the Spicy Rub » 2 teaspoons chopped fresh thyme or 1 tsp dried » 2 teaspoons sweet paprika » 2 teaspoons coarse kosher salt » 2 teaspoons freshly ground black pepper » 1 teaspoon dry mustard » 1 teaspoon (packed) golden brown sugar For the Meat » 2-3 Tb vegetable oil or bacon fat » 1 4-pound chuck roast » 2 cups dry red wine » 1/2 cup chicken broth » 2 large onions, thinly sliced » 12 garlic cloves, peeled » 3 bay leaves » 4 large carrots (about 1 pound), peeled, cut into 1-inch pieces » 4 large rose-heart radishes (about 1 pound), peeled, cut into 1-inch pieces » 1 large celery root (about 1 pound) peeled, cut into 1-inch cubes Preheat oven to 350 degrees F. Mix first 6 in- gredients in small bowl. Rub spice blend all over beef. You can then put it in a ziplock bag and in the refrigerator for a 24-hour marinade. Or you can go straight to the cooking. Put vegetable oil or bacon fat in a heavy ov- enproof pot over medium-high heat. Add beef and cook until browned on all side. Transfer to a plate. Add the red wine to the pot and bring to a boil, scraping up browned bits. Boil un- til reduced to 1/2 cup, about 5 minutes. Add broth and then the beef. Place onions, garlic, and bay leaves around beef. Cover pot, transfer to oven, and cook 1 hour. Turn beef over, then cover and roast another hour or until meat is tender, adding water by 1/4 cupfuls if dry. Transfer beef to plate. Add carrots, radishes, and celery root to pot; stir to coat. Place beef atop vegetables, cover, and roast until beef and vegetables are tender, about 45 minutes longer. Transfer beef to plat- ter. Season sauce with salt and pepper. Pour sauce over beef and serve. Terra Brockman is author of The Sea- sons on Henry’s Farm, available at terra brockman.com. She is also founder of The Land Connection, a nonprofit dedicated to preserving farmland, training new farmers and connect- ing consumers with local food. Visit theland connection.org to learn more. Treatment in Chicago Safe, eff ective, holistic Dental Ozone for Adult and Children’s teeth Dental Ozone can assist in “reversing”decay, without the need for anesthesia, drilling or placement of a fi lling It can easily Desensitize painful teeth and more We are the FIRST in Chicago to use this system and off er this non-invasive therapy! We also perform other dental procedures, which include: • Cerec (computer designed) one appointment Crowns, Onlays and Inlays • PerioProtect (www.perioprotect.com) —the latest in preventative care for gum disease • KOR (Ultra) Teeth Whitening • General and Cosmetic Dentistry • Lumineer (minimal or no tooth reduction) Laminate Veneers • Full Mouth Reconstruction / Smile Makeover • Cold Sore and Canker Sore Treatments Dental Ozone Stephen J. Gordon, DDS 8 S. Michigan Avenue, Suite 1800 Chicago, Illinois 60603 Tel: 312-750-9000 www.o-zonedentist.com mindfulmetropolis.com 23
Previous Page
Next Page
Publication List
Loading
