Mindful Metropolis January 2011 : Page 19

Use your Words! it’s time to start telling your stories. if you’ve always dreamed of writing, the storystudio community is here to help. we offer classes in fiction, personal essay, memoir, magazine, and business writing, plus events and social gather-ings to build your writer’s network. writers at all levels of experience are welcome. For more information call 773.477.7710 or visit us at www.storystudiochicago.com ProTein bar -stick to your resolutions support local independent media support mindful metropolis, your in-dependent media resource focused on all things sustainable in your city and community. mindful citizen memberships give the recipient discounts at events, invitations to member only events and much more! Basic memberships: $24, intermediate: $48, Business: $144. www.mindfulmetropolis.com/citizen protein Bar is chicago’s new, hip Tai Chi Center of Chicago celebrate the new year with a change towards the strength, balance and awareness that practitioners of tai chi have en-joyed for thousands of years. or how about learning to breathe, rejuvenate and energize yourself with the simple yet profound art of Qigong? resolve to manifest your true inner power! visit www.taichicenter-chicago.com and learn how patience, practice and a sense of humor can trans-form your life! and healthy food concept. Located in the Loop near willis tower, protein Bar’s high protein, high fiber, low sugar, low fat menu and signature on-the-go snack for busy profession-als. 3 new locations opening in 2011: river north, west Loop, Loop. we do healthy...healthier. see the menu at: www.proteinbarchicago.com items make the perfect meal or What’s your new year’s intention? Lose weight, gain more energy, exercise more, eat right, achieve professional goals, relax, have more fun? you can do it with holistic ser-vices from infuse: acupuncture, thai Bodywork, nutritional counseling, reiki, and life coaching. our small yoga classes and lifestyle work-shops guarantee personal attention in our lush Lincoln park boutique setting. Mindful Metropolis readers: $5 off jan/Feb workshops. promo code: mm5. new year specials! www.infuseyogaspa.com achieve your new year’s Goals with hypnotherapy how would you like to succeed easily with your resolutions this year? hypnosis is the most effective way to overcome obstacles and create per-manent, positive change. complimen-tary consultation. clinical and medical hypnotherapy for children and adults. sheila swenson, ch, 888.687.3995, chicago Loop and hoffman estates. www.Greaterachievements.com speciaL advertisinG section MINDFUL RESOLUTION GUIDE

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